Here is my response to a question on the new
Wego dystonia bulliten board.
Question from Board:
I have wondered about the impact of Faith and Spirituality as a way to help cope with Dystonia ? What are your thoughts on this ? What do you practice ? Do you believe Faith has a role in healing ? Has it changed your outlook towards life with dystonia ? If so, How ?My answer:
I guess I would have to say that spirituality plays a big role for me...more so than "faith" in the general sense of the word. As a Buddhist I don't focus on a "God" as is typical with Christianity, but instead I focus on striving to take my suffering as a means to become a better person and to help others. I use meditation to center my mind and body and to focus more on compassion, peace and leaving "self" behind to be centered with the universe and others. I think this is similar to how Christians feel when in prayer, I just have a different focus.
I was raised in a liberal Christian environment and spirituality has always been very important to me in dealing with chronic illness. In fact I really don't know how I would cope otherwise. I just always felt that something was missing growing up and I wanted more answers regarding what "God" is and what it means to be here and be human. I never felt that blind faith was a good answer for me. So I began reading a lot of literature on religion, philosophy and spirituality and found that Buddhism really answered a lot of these questions for me...my thoughts and ideas about myself and the world finally made sense. I have been practicing for about 5 years or so and it has really made a world of difference in my ability to cope with dystonia and more recently my chronic illnesses, gastroparesis, bowel dysmotility, pain, fibromyalgia and peripheral neuropathy.
It definitely changes the outlook regarding dystonia to have a way to cope and center my mind and body. I feel better when I do meditation and practice my beliefs and I also feel that it really impacts those around me when I maintain a positive attitude and am able to live in the moment and live beyond my suffering.
Thanks for posting this question. It is good to think about and hopefully others will appreciate having another perspective on spirituality.
Peace,
Jen